是来自美国加州的摇滚乐队Linkin Park的歌曲。该组合也被认为是新金属最成功的乐团，新世代的音乐顽童，无门无派，嬉笑怒骂游走于各门各派之间，博采众家之长，是这个时代独一无二的混种音乐霸王。他们认为“混合理论”就是乐队努力的目标，乐风融入另类摇滚、嘻哈节奏、炫丽的电子乐等元素，成为了摇滚乐E世代的精神堡垒。
另外，Bleed It Out此曲收录在其专辑Minutes To Midnight中。Minutes to Midnight是乐队的第三张录音室专辑，在2007年5月15日于美国、加拿大及台湾等地上市，实体CD单曲版本则在4月30日上市。这是第一张由团员麦克担任制作人的专辑。此外，这也是Linkin Park的专辑中第一只被标签为家长忠告的专辑。
歌词下方是Bleed It Out钢琴谱，希望大家喜欢。
Bleed It Out歌词：
Yeah here we go for the hundredth time
历经战争无数，今日再次咆哮
Hand grenade pins in every line
手雷引线洒遍战壕
Throw 'em up and let something shine
抛起手雷，全部引爆
Going out of my fucking mind
都他妈的滚出我的脑袋！
Filthy mouth, no excuse
操，借口一套一套
Find a new place to hang this noose
寻觅新址 悬起绳套，
String me up from atop these roofs
从房顶上 将我悬吊
Knot it tight so i won't get loose
记得把我捆牢，不然我定能脱逃。
Truth is you can stop and stare
其实 你也不过是徒劳，
Bled myself out and no one cares
即使我血尽人亡 也无人祷告。
Dug the trench out laid down there
挖开战壕丢掉铁锹，
With a shovel up out of reach somewhere
沙土石砾将我笼罩，
Yeah, someone pour it in
漫天手雷倾泻一片
Make it a dirt dance floor again
死亡战场再次重现。
Say your prayers and stomp it out
碎碎念完莫名祈祷，随后狠心将之践踏
When they bring that chorus in
当你听到他们齐声大唱
I bleed it out digging deeper
就让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
Just to throw it away
向远方猛抛
Just to throw it away
向远方猛抛
I bleed it out
我拼命狂挖
Go ,stop the show
快阻止这场战争秀，
Choppy words and a sloppy flow
阻止一切胡言乱语和厮杀的人流
Shotgun opera lock and load
可手枪都已上膛，子弹无法挽留
Cock it back and then watch it go
穿透敌人的背后，冷冷看他血流
Mama help me I've been cursed
老妈救我，我已被诅咒
Death is rolling in every verse
死神带着他光鲜崭新的灵柩
Candy paint on his brand new hearse
在圣经的每个角落畅游
Can't contain him he knows he works
我已无法忍受，但他却深知人类无药可救
Fuck this hurts I won't lie
操，多少痛苦哀愁
Doesn't matter how hard I try
无论我怎么努力化解怨仇
Half the words don't mean a thing
说的话一半都狗屁不通
And I know that I won’t be satisfied
我知道我永远不会好受
So why try ignoring him
既然如此，何苦奋起抵抗
Make it a dirt dance floor again
同流合污重新杀回战场
Say your prayers and stomp it out
碎碎念完莫名祈祷，随后狠心将之践踏
When they bring that chorus in
当你听到他们齐声大唱
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
Just to throw it away
向远方猛抛
Just to throw it away
向远方猛抛
I bleed it out
我拼命狂挖
I've opened up these scars
我遍体鳞伤如此惨烈
I'll make you face this
一定要让你面对这些，我坚决如铁
I've pulled myself so far
我竟让自己变得如此人性泯灭
I'll make you face—this—now——
现在就让你看清你邪恶的那面
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
I bleed it out digging deeper
让我挖吧挖吧，继续挖这疯狂的战壕
Just to throw it away
麻木地将手雷向远方猛抛
Just to throw it away
向远方猛抛
Just to throw it away
向远方猛抛
I bleed it out
我拼命狂挖
I bleed it out
我拼命狂挖
I bleed it out
我拼命狂挖
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